Luxuriously rich, we use Thai coconuts to make this ever-so-satisfying raw coconut mylk. Using only three ingredients, we blend them at high speed to create this great mixture. We're crazy for coconuts because the water has high electrolyte concentration which helps you feel hydrated. These are electricity-conducting salts drawn from the earth and prevents muscle spasm and facilitates recovery after exercise. The pulp is rich in saturated fat, but is composed mostly of medium chain triglycerides (MTCs). These fatty acids require much less energy to digest making it a more readily available energy source than other fats.