3-Day Optimise Body and Mind
with Anjan Kundu
20-22 July
Pure Yoga Asia Standard Tower
 
 
 
About the Workshop
Experience a Hatha-based yoga class focusing on body detoxifying twists, kriya (cleansing), flow, restful and balancing restorative poses, and stress-relieving breathing exercises. Each day’s class will start with some breathing and Kriyas followed by a simple yoga flow that will help shake off sluggishness and energise your body. We will move into an invigorating and detoxifying asana (postures) to cleanse the body and mind, finishing with a beautiful meditation to set out the intention of this workshop.
 
For enhanced benefits, our raw food chef Moises Mehl from nood food will customise a 2-day plant-based 3-course vegan menu together with a 1-day juice cleanse (Levels 1-3, Active). At the end of the workshop, we encourage you to continue with plant-based eating for long-term health and wellness.
 
Anjan Kundu

About The Teacher
Breathe, expand, and challenge yourself, discover something new, and maybe even laugh a little! Anjan began his yoga journey at the age of 6. Since then, he has attended and won accolades in more than 350 yoga competitions across India. Through the practice of yoga, Anjan has become a more mindful person and a tremendously knowledgeable teacher. He has been teaching since 1997 when he was still in high school. 

Anjan's main influences are Jamal Uddin Shek, Sunirmal Kundu, B.K.S. Iyengar and Dibyasunder Das. Since moving to Hong Kong, he has furthered his yoga studies with Patrick Creelman, become a certified Pilates teacher and completed a training with Karen Wightman in children's yoga. Anjan loves to learn! He credits his mom and dad, his colleagues and his students as being his all-time greatest teachers.

Anjan’s classes are loaded with fun and playful postures, smiles and laughter, where students are encouraged to keep it light on their matsand in their lives! He believes that each student, whether new or experienced, is unique in their expectations and experience of yoga. Anjan is highly attentive to the needs of each individual and he aspires to bring more joy to their lives.

 
Schedule & Description
2-Day Plant-based Vegan Menu + 1-day Juice Cleanse Package + Hatha Yoga Workshop
 
Day 1: Friday, 20 July, 7:00pm-8:30pm Hatha Yoga Workshop
(Pick up F&B on 19 July between 5:00apm-9:00pm at Pure Yoga Asia Standard Tower
nood food reception)
 
Breakfast
Coconut Yoghurt
 
Lunch
Green Machine
Roasted Pumpkin and Hummus Salad
 
Dinner
Berry Creamy
Tofu Chili Con Carne Wrap
 
Day 2: Saturday, 21 July, 12:30pm-2:00pm Hatha Yoga Workshop
(Pick up F&B on 20 July between 5:00pm-9:00pm at Pure Yoga Asia Standard Tower
nood food reception)
 
Breakfast
Cacao Chia Porridge
 
Lunch
Karma Kale
Roasted Pumpkin and Hummus Salad
 
Dinner
Berry Creamy
Tofu Chili Con Carne Wrap

Day 3: Sunday, 22 July, 12:30pm-2:00pm Hatha Yoga Workshop
(Pick up juice cleanse on 21 July between 5:00pm-9:00pm at Pure Yoga
Asia Standard Tower nood food reception)

Level 1-3, Active Cleanse (1 day cleanse only)
http://www.allnood.com/products_new.php?category_id=8
 
Tuition
FULL WORKSHOP (25% off for Pure Cardholder or non-Pure Cardholder)
+ 2-Day Pre-cleanse Plant-based Vegan Menu
+ 1-Day Juice Cleanse package
20-22 July
 
Early-bird (ends on 6 July)
Pure Cardholders or Non-Pure Cardholders : HK$909 (25% discount)

Staff Price: HK$909 (last order on 13 July)
 
Regular Price : HK$1,212 (last order on 13 July)

For enrollment, please follow below procedures:
1) Customer must complete the payment in person at any of Pure Yoga Reception
2) Customer must fill in the workshop cleanse order form
 
 
Terms & Conditions

Early-bird 25% Discount:
Early-bird Discount ends 6 July 2018. Please see above for listed prices.

Refunds/Cancellation:
No refund or credit will be given for cancellation starting 13 July 2018.
All refunds are subject to a 10% processing fee that will be deducted from your refund.

Complimentary gift from nood food:
nood food A-Z ingredients glossary (Valued at HK$60)

Tell us a bit about you and we'll call you to confirm your reservation

For any questions, please send us an email to events@allnood.com
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